Achieve Your Fitness Goals with Expert Guidance
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Cherie Jackson PT
Are you ready to transform your fitness journey with a dedicated personal trainer? At Cherie Jackson PT we focus on tailored workout plans, expert guidance, and motivational support to help you achieve your health goals. Whether you're a beginner or looking to elevate your performance, our personalized sessions ensure measurable results. Let’s redefine your potential—one session at a time!
Tailored Workout Plans: Customized routines designed to meet your unique fitness goals.
Expert Guidance: Professional trainers ensure proper form and optimal results in every session.
Progress Tracking: Stay motivated with measurable improvements and regular updates.
Flexible Scheduling: Convenient session timings that fit seamlessly into your lifestyle.
Motivational Environment: A positive space that inspires and pushes you to excel.
Optional Extra Nutrition Support: Guidance to balance diet and training for maximum effectiveness.
Frequently Asked Questions
How often should I train with a personal trainer?
It depends on your fitness goals, but most clients train 1–3 times per week for optimal results.
Do I need to be fit to start personal training?
Not at all! Personal training is for all fitness levels, from beginners to advanced athletes.
Will I get a customized workout plan?
Yes, every plan is tailored to your goals, fitness level, and any specific needs you have.
Can a personal trainer help with nutrition advice?
Absolutely! I will provide some basic as part of your package, however, you can also sign up a nutrition assessment or my online course.
Get In Touch
Hours
Mon – Fri: By Appointment
Saturday & Sunday: CLOSED
Shop: 207/211 Main South Road, Green Island, Dunedin Otago Region 9018
Call 027 380 2247
Email: [email protected]
Site: cheriejacksonpt.co.nz
