Train Smarter. Move Stronger. Feel Empowered."

Our one-on-one personal training sessions are tailored to your goals โ€” whether youโ€™re chasing strength, fitness, or simply confidence.

Why Personal Training with Me Works

I donโ€™t believe in one-size-fits-all. Your body, goals, and lifestyle are unique โ€” and your training should be too. With private sessions, custom plans, and ongoing support, youโ€™ll get real results and lasting motivation.

๐Ÿง  Tailored Programs โ€“ Designed to suit your goals

๐Ÿ’ฌ Ongoing Support โ€“ Iโ€™m with you every step

๐Ÿ‹๏ธ Strength, Cardio & Mobility โ€“ A holistic, balanced approach


๐Ÿง Private 1:1 Training

Tailored sessions built around your body, goals, and fitness level. 100% focused on YOU.


๐Ÿ—“๏ธ Flexible Scheduling

Pick session times that suit your lifestyle, whether mornings, evenings, or weekends.


๐Ÿ“Š Progress Tracking

Body scans, measurements & check-ins to see your transformation over time.

Pricing

One - One Training Sessions

30 Minutes - $45

45 Minutes - $60

60 Minutes - $75

Save 10% when you book a 5 pack!

Testimonial

"After working with Cherie for the past 10 weeks, not only am I feeling lighter and stronger, I

also am feeling confident,  for the first time, that I can maintain this lifestyle change with the

tools that Cherie has taught me and the goals/ steps that we have worked out together. I

am still working on those 10 minutes of switching off time!! 

I am looking forward to continuing my journey and passing on the benefits to my family. 

Thank you so much Cherie, it has been a pleasure working with you. "

Maddie

Come and join me on my new journey so I can help you on yours! Lets have some fun and get fit at the same time

Address

207/211 Main South Road, Green Island, Dunedin Otago Region 9018

027 380 2247

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ยฉ Copyright. Cherie Jackson PT. 2025. All rights reserved.