Train Smarter. Move Stronger. Feel Empowered."
Our one-on-one personal training sessions are tailored to your goals — whether you’re chasing strength, fitness, or simply confidence.
Why Personal Training with Me Works
I don’t believe in one-size-fits-all. Your body, goals, and lifestyle are unique — and your training should be too. With private sessions, custom plans, and ongoing support, you’ll get real results and lasting motivation.
🧠 Tailored Programs – Designed to suit your goals
💬 Ongoing Support – I’m with you every step
🏋️ Strength, Cardio & Mobility – A holistic, balanced approach
🧍 Private 1:1 Training
Tailored sessions built around your body, goals, and fitness level. 100% focused on YOU.
🗓️ Flexible Scheduling
Pick session times that suit your lifestyle, whether mornings, evenings, or weekends.
📊 Progress Tracking
Body scans, measurements & check-ins to see your transformation over time.
Pricing
One - One Training Sessions
30 Minutes - $45
45 Minutes - $60
60 Minutes - $75
Save 10% when you book a 5 pack!
Testimonial
"After working with Cherie for the past 10 weeks, not only am I feeling lighter and stronger, I
also am feeling confident, for the first time, that I can maintain this lifestyle change with the
tools that Cherie has taught me and the goals/ steps that we have worked out together. I
am still working on those 10 minutes of switching off time!!
I am looking forward to continuing my journey and passing on the benefits to my family.
Thank you so much Cherie, it has been a pleasure working with you. "
Maddie
Come and join me on my new journey so I can help you on yours! Lets have some fun and get fit at the same time
Address
207/211 Main South Road, Green Island, Dunedin Otago Region 9018
027 380 2247
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